How to Set Your Guilt Aside: 
- What’s causing it?
- Visualization
- What can you do?
The Different Kinds of “Stuck”:
- Inaction because everything has changed.
- No pressure which drives you in other directions.
- Proximity to an annoyance.
- Distraction which increases anxiety.
- Procrastination: cure would be doing housework or something monotonous to motivate you to return to your writing project.
- Physical burnout?
Self-care: healthy eating, exercise and rest. 
- Emotional or Spiritual Burnout?
- Shut off negative feelings and emotions and sources of that like bad news ones.
- Turn on positive news sources.
- Realign your productivity expectations or move your deadlines further out.
- Do self-care.
- Or is it Creative/intellectual burnout?
Too much of a good thing can lead to mental exhaustion.
Other Ways to Get “Unstuck”: 
- Get off the ledge.
- Put together a support team.
- Engage in other art activities (music, visual arts, quilting, knitting, etc.)
- Read a good book.
Write:
- A rant.
Get your true feelings out on paper and then destroy that ugly rant. - Something funny
- Something horrifying.
- An alternative history
- A different format or genre
- Give a hero your scars.
- Use a real-life villain as a fictional one.
- Plot out the problem that wrecked you.
- Use your persecutor as your victim.
- Expose what actually happened.
- Propose a new philosophy.
- Explore the spiritual meaning of your pain.
Be Prepared:
- Celebrate your victories no matter how great or small.
- Anticipate your “stuck” problems.
- Remember your priorities.
- Be sensitive to your low or high-energy days and write accordingly.
- The 20 second rule.
Does it take less than 20 seconds to do this activity? If so, what is stopping you? - Stay positive no matter what.
- Champion another person.
Go to battle for the downtrodden and oppressed or even your family, friend or neighbor.
Thank you, Lisa, for your insights into how to be a better writer!